You can make mistakes.

Feel uncertain.

And still SUCCEED.

No matter where you are in your life, I am here to help guide you back to your truth and your calling. If you feel disconnected from your day to day, or just plain LOST, I want to talk to you and help you find the clarity you seek.

Browse my service options below. If something piques your interest and you’d like to talk more, be sure to contact me.


Temperament and Character Inventory (TCI) Personality Assessment

available by phone or in person

Are you interested to understand more about how your personality plays into your overall happiness and satisfaction in life?  This is not an ordinary personality test, this is a fully researched and reviewed tool that is used worldwide.  It is extensive inventory of more than 250 questions that evaluate both temperament and character traits.  And the best part is that you automatically receive access to a 60 minute consultation to talk with me and we review all your results together.  I help you understand what it all means and ways you can use the results to increase your well-being.  You can find more information about the TCI by clicking here. 



available in person

Are you feeling stuck and ready to move forward?  Coaching may be the fit for you.  Sessions are designed around a curriculum that is specific to well-being and exploring strategies that increase your happiness and help you continue with progress.  Sessions usually last 60 minutes and we would meet every 2-3 weeks to ensure accountability and address challenges.


Consulting and Training

available in person

Are you a leader who wants to support your team with practical knowledge that increases their sense of well-being and give them an opportunity to learn more about themselves?

My workshops are designed to be engaging and include practical strategies that foster success.  A few of my most popular training topics include:  Strength-Based Philosophy, The Science of Happiness, Mental Health in Schools, Ensuring Competency through Self-Care, and Increasing Resiliency

Trainings/workshops can be designed for groups ranging in size of 4-100 and last from 30 minutes to 4 hours depending on your needs.


Clinical Supervision

available by phone and in person

Are you a social worker pursuing your license in clinical social work in Missouri?  If so, I can support you.  I am a State of Missouri approved licensed social work supervisor with experience in a range of practice areas including social services,  medical, and educational settings.  I incorporate a trauma-informed and strength-based approach in all my work, including supervision.  I am motivated to help new clinicians grow and explore their skill set and guide them as they navigate the complexity of mental health and behavior.