You can make mistakes.

Feel uncertain.

And still SUCCEED.

No matter where you are in your life, I am here to help guide you back to your truth and your calling. If you feel disconnected from your day to day, or just plain LOST, I want to talk to you and help you find the clarity you seek.

Browse my service options below. If something piques your interest and you’d like to talk more, OR if you are just not sure where to start…contact me.

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Counseling

Missouri Residents Only-virtual platform

Counseling is designed to help you understand the root cause of distress and unease.  Sessions are structured in a way to help you navigate and heal from emotional wounds and suffering while also building on your internal strengths and resources.  I utilize a strength-based and client centered approach which means I will work with you to determine which clinical modality works best depending on your unique needs and circumstances.  There are a variety of strategies that can help you during the therapeutic process but one of the most important indicators of progress is the therapeutic relationship.  This is why I will solicit feedback during each session and actively work with you to determine you are receiving the services you need.  If you are ready to take the next step and begin therapy, contact me today to learn a little more and see if my style and approach make sense for you.

Link to Notice of Privacy Practices

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Consulting

Virtual platform

Are you a mental health professional in a solo practice or have limited opportunities to consult with other therapists?  Or are you simply in need of another perspective to help guide you in the right direction?  Regular consultation is not only an important aspect of ethical care and treatment for clients, it is also a critical piece to attend to self-care as a clinician.  Consultation is an incredible process to increase connection in small practice as well as navigate complex circumstances.  If you are interested in accessing the benefits of consultation, reach out today!

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Training and Supervision

Virtual and in-person options

Professional development and supervision are incredible ways to address burnout and compassion fatigue.  I am a Missouri approved supervisor and have openings for individual and group supervision.  My clinical interests include neuroscience, brain-body connections, anxiety, and trauma informed services. I have a passion for learning and it shows not only in my supervision but in my trainings as well.  Sessions are adapted to meet your learning objectives and organizational interests to ensure teams walk away with tangible strategies to feel better, tune in to their sense of inspiration and awe of their work, and promote that same sense of care and wellness to the people they serve.    Contact me to explore the best option for you!