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You’re in the right place if you…

know what you want for your life but something keeps getting in the way

or if you don’t know what you’re seeking but are ready to find out.

I would love to support you as you explore your path.

Be Kind Valentine

Valentine’s Day is all about love. We can describe love in many different ways and we all have strategies to express it.  But what if for the sake of simplicity, we define love as kindness?  When we are kind we are not only loving towards others, but towards ourselves. More and more research demonstrates the

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