Hi! I’m Regina.

I help independent and passionate people like you who feel like there is something more to life and are ready to explore who you are and who you want to be.  My mission is to promote well-being and health through sustainable ways of living that enhance satisfaction and joy.

I’ve been interested in helping others for as long as I can remember and it was a natural fit when I concentrated my education and training. I received my Bachelor’s Degree and Master’s Degree in Social Work and then obtained my license to practice clinical social work.  Throughout my career I recognize and value the importance of continuing education and improving practice which led me to completing a 2 year well-being coaching program through the Anthropedia Foundation.

In additional to my education, my practical experience includes a variety of settings that enabled me to develop and grow skills through direct service with children service organizations, public health, education, administration, and teaching.

My approach encompasses mind, body, and spirit and is intended to help you draw out your meaning, purpose, and connection so you can live a more fulfilled life.

Bottom line, my work and my passion is all about people.  It is all the messy, complex, and beautiful stuff that makes up our lives.  And I love it.  I love working with people who are interested in understanding themselves better, who recognize they are so much more than fear and worry, and who are open to ideas that help create a sense of peace and long-lasting satisfaction.

If you are in a place where you want to improve your sense of well-being and life satisfaction and you are ready to partner with a coach, please reach out so I can provide you a structure and support that you need to meet those goals!