Posted On: May 6, 2014
This week I have been reminded that when people act out in prejudice, discriminatory, and outright ignorant ways…they are being driven by fear. It may be fear of themselves, fear of uncertainty, or such a deep fear they don’t even realize it exists within them. My response will either give fear more power and promote
Posted On: April 6, 2014
If someone asks you how your week is going, what are you most likely going to focus on? Too often we get caught up in the things that we didn’t do well, the tasks we didn’t complete, or simply the daunting things piling up in front of us. And sometimes, all of those things start
Posted On: July 23, 2013
Here’s the deal, we have a ton of stuff that is expected of us each and every day. Some times it comes from our own internal ‘to-do’ lists and often it’s a mixture of responsibilities that come from work, family, and this thing we call life. As I was working through my own tedious tasks
Posted On: April 23, 2013
Practice patience. That’s the inspiration card that hangs above my computer at work. I stuck it there because I need that kind of ‘in your face’ reminder every day. I often feel like I’m running around, trying to beat a clock somewhere only to find my patience dwindle and be replaced by an excessive supply of
Posted On: April 4, 2013
One of the exercises for my Anthropedia training included developing a list all of feelings that I link to the expression of love and kindness. It seemed like such an easy task, and who doesn’t love to make out lists? Ha! But when I sat down to write the list, I realized a sudden limitation of my own